We need simplicity to create. We need: offloading, clarity, sparseness, clean lines. Make it a focused, spare, and clutter-free mental environment. We require an absence of interruptions, those nasty bug bites that send our creative muse to dance at another party.
We’d like to think other people stop the flow. No. In our heart of hearts, we KNOW that interruptions are largely self-inflicted! Most of the interlopers are our own self-doubts that are pushed through our “I’m-A-Fake” filter, so that the destructive chatter catches our ear, and we actually stop to listen to the nonsense. We are the nosy hens unable to stop ourselves from pecking at the leaky feed bag even though we just ate. Not only is the mumble a disassociation from the subconscious requirements to imbue the Activity with Spirit, it even lures Conscious Thought that needs to be present in the Creation.
If we’re creating in words, paint, music, charcoal or dance, it matters not. We’d like to think there there are physical or mental limits to the extent of uninterrupted concentration. We say we have to eat, take restroom breaks, pause to think before stepping into the next flow. But we rarely challenge the structural integrity of the Composition Room. Even stopping to think lets the Editor stomp on the Creation, kicking words, tossing notes, smudging colors so that you’re stuck in the mud of doubt. You’ve lost your groove and don’t know if you really had it. It’s hard to tell, it was so long ago that you started.
Welcome the simplicity of uninterrupted creation. Set your timer and don’t move until you have something to show for the time. Even if it’s a painful stretch without a needed restroom break, stay the course. Reward yourself at the end. A smile will do.